Breathworks: Breathe to Heal
Nashville Breathwork Center
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Holistic Life Coaching, Natural Stress-management, Breath Coaching.
I believe YOU can create a more peaceful & wonderful life! I'll help you.
Life-Coaching in person, Skype or phone. Corporate public speaking.
Welcome! I believe you have great potential & would like to show how to find it. I am a Holistic Life Coach passionately concerned with the personal growth and well-being of my clients. I am known for my loving support and expert guidance in this powerful alternative healing method. Step-by-step I instruct my clients how to move through blocks & unhealthy patterns in their lives anywhere in the world.
I have also been a breathwork specialist for 16 years helping hundreds of people use this alternative healing method for greater (or new found) joy & peace. I've shown them how an amazingly powerful and gentle tool can move blocked energy, emotions and traumas out from the body. You, too, can live a life you love, and love the live you live...fully aware and present! It's also a great tool for natural stress relief and natural pain management.
I have also been a breathwork specialist for 16 years helping hundreds of people use this alternative healing method for greater (or new found) joy & peace. I've shown them how an amazingly powerful and gentle tool can move blocked energy, emotions and traumas out from the body. You, too, can live a life you love, and love the live you live...fully aware and present! It's also a great tool for natural stress relief and natural pain management.
This Conscious circular breathing is an unconventional, powerful way to heal past wounds and unhealthy patterns. Healing doesn't have to be difficult or take years. Many people see positive changes after only one session. You use your own breath in a unique way to open you up to a transformative healing energy you might not have known even existed - and it's within you! All you have to do is to set your intention to heal and I'll meet you half way. I don't pretend to have all the answers to your problems, but I can guide you to where answers can emerge from within you.
I work with clients privately & through Skype, co-creative workshops & public speaking engagements for profit & non-profit groups. Click here to go to page for details.
I work with clients privately & through Skype, co-creative workshops & public speaking engagements for profit & non-profit groups. Click here to go to page for details.
"I'm so happy I found this breathwork! My life has totally changed for the better. It's awesome!" -Nashville entrepeneur
"I believe that if every person in the world had at least one session (with Juliana) our world would be a much better place." -Nancy, Nashville designer
Listen here to a sample of the new breathing music "Breathe in Life!:
Breathe! Promote vitality - release stress - increase creativity & mental clarity - increase your joy with this new breathing CD "Breathe in Life!"
"Breathe in Life!" can guide you to a maximum life-enhanced state. You'll breathe fully for an hour while listening to a fusion of pure natural sounds, amazing original music, rhythm-breathing and positive transformational messages. It feels good to receive support having this tool help you stay focused while you breathe on your own.
"I love your Breathing CD! It was the first time I completed one hour of breathing without getting restless, tired, or distracted. The arrangement and choice of music is perfect for helping me process whatever issue I am trying to heal. Thank you for this valuable tool that I can use on my own whenever I need to "breathe through something." -Barbara J., Business College owner, Birmingham, AL
This CD is a tapestry of amazing original music created to guide and occupy your mind during your breathwork session. You’ll hear rhythmic breathing to support you the entire hour. And this musical odyssey includes spoken positive affirmations chosen for their profound subconscious-changing properties. (choose with or without affirmations) The last 5 minutes of enchanted music supports you in the Bliss created during your breathing session. You’re in for a real treat with this celebration of life!
"I felt joy, peace and ecstasy like nothing I have ever experienced or even imagined was possible. Afterwards I felt peace, like I was floating. I feel at peace today also. Thank you again. Obviously your CD idea was divinely inspired." - Dr. A. Cushman, Neurologist, Nashville, TN
Note: Because of the quickened speed of this breathing at 75 beats per minute, this music is recommended for people who have breathed with a breath coach several times.
"Thank you SO Much, Juliana!! I recieved the CD and tried it out today. Wonderful!!!! You could not have picked better music!! I love the breathing sounds- it really helps get you back on track when the mind wanders off temporarily on its own journey of thoughts. My cat was sleeping near by when I played the cd- she also benefited- she is in a more than usual happy and lazy state! Looking forward to using this Rebirthing breathwork cd often!!"- Amy, Atlanta, GA
"I am from London and purchased your CD a few months back after finding you on YouTube. I just recently started using the CD and wanted to tell you that I find it absolutely brilliant!" - Rene, London, England
"I am back (from my trip) and decided to breathe with your CD as a way to deal with my fatigue and jet lag...and I did take the time for myself.
As a result, I was able to respond to the unexpected phone call that came right afterwards from a calm and relaxed place. I also am feeling the rejuvenating effect of breathing today...I looked at my face in the mirror and felt the more youthful and eternal Sophia looking at me....I am beginning to understand this for myself now that I have begun to give this breathing time to myself.
Thank you for encouraging me to go forward with this. It is subtle and empowering, both.
Love and joy from more peaceful Sophia this evening."
- Sophia Severino, Nashville, TN
